<>h2>Supporting Women Every Day at Estheva
Although Menopause Awareness Month falls in October, the conversation around menopause deserves attention all year long. At Estheva in Stirling, Scotland, we recognize that every woman’s journey through menopause is unique and requires a supportive environment where they can openly address their symptoms, concerns, and challenges. Menopause is not a singular event but a phase that often spans several years, including the stages of perimenopause, menopause, and post-menopause.
Our Menopause Support Clinic is dedicated to providing a safe, professional, and empathetic space for women to navigate the complex changes that accompany this stage of life. At Estheva, we believe every woman deserves to feel heard, supported, and empowered in managing her health and well-being.
Understanding Menopause
Menopause is often stereotyped as simply “the end of menstruation,” but for many women, the journey encompasses a wide array of symptoms that can deeply impact physical, mental, and emotional health. Hot flashes, mood swings, sleep disturbances, and weight fluctuations are just a few of the symptoms that may arise. These symptoms often begin during perimenopause, the transitional phase before menopause, and can persist into post-menopause.
Unfortunately, many women feel unprepared or unsupported during this time. Some may not recognize their symptoms as related to hormone changes, while others might feel they have to “just cope” without assistance. At Estheva, our goal is to empower women by providing clarity, education, and a compassionate ear, helping them to better understand what their body is going through and offering a path toward relief and wellness.
Personalised and Compassionate Care
At Estheva’s Menopause Support Clinic, we prioritize creating a welcoming environment where women can feel comfortable discussing all aspects of their menopause experience. Our approach combines comprehensive health assessments with practical support to ensure that women feel informed, understood, and empowered.
Personalised Consultations
Every client’s menopause journey is unique, and that’s why we begin with a personalised consultation. This one-on-one session offers a safe space to discuss any symptoms, questions, or concerns. Our experienced nurse consultant, Jo, leads these consultations, bringing a wealth of expertise and a caring approach to every session.
During this consultation, Jo takes a detailed health history to gain a thorough understanding of your symptoms. Whether it’s irregular periods, insomnia, or unexpected mood shifts, Jo listens attentively and considers all aspects of your health and lifestyle. This initial consultation is crucial in identifying symptoms that may be hormone-related and distinguishing them from other potential health concerns.
Comprehensive Symptom Assessment
Beyond gathering general health information, our consultations delve deeply into the specific symptoms that affect each individual. By undertaking a comprehensive assessment, we aim to piece together a clear picture of your health, both physical and emotional. Menopause can bring unexpected and varied symptoms, and our goal is to address these in a systematic and supportive way.
For many women, recognising that their experiences are hormone-related can bring relief, especially when they’ve felt uncertain or isolated in their struggles. This thorough assessment process is designed to empower clients with insight into their bodies and their symptoms.
Blood Testing and General Wellness Checks
At Estheva, we understand that a full understanding of your health often requires medical data, and for some clients, blood testing may be beneficial. Blood tests help to confirm if symptoms are indeed related to menopause or if there might be other underlying factors at play. These tests provide critical information on hormone levels and other markers that may reveal imbalances or health issues that need attention.
In addition to blood tests, our team offers a general wellness check. This assessment considers overall health and wellbeing, including lifestyle factors that may influence your menopause experience. Through this holistic approach, we aim to support each client’s broader health needs, addressing areas that may be impacting their quality of life.
Medical Report and Tailored Recommendations
Following your assessment, Estheva provides a detailed medical report tailored to your unique health profile. This report outlines your specific symptoms, blood test results (if applicable), and insights gained from your consultation. But perhaps most importantly, it offers actionable lifestyle and treatment recommendations.
These recommendations are designed to be practical, achievable, and in alignment with your lifestyle. From dietary adjustments and exercise guidance to stress management techniques, our recommendations aim to support overall wellness and symptom relief. We also empower you to seek further medical support with your GP, equipping you with the knowledge and understanding you need to access appropriate treatments and therapies. This report acts as both a guide and a tool to help you advocate for yourself as you navigate healthcare options.
Embracing a Holistic Approach to Menopause
At Estheva, we believe that menopause care should be as multifaceted as the women experiencing it. Hormonal changes can affect every aspect of life, and that’s why our approach addresses both physical health and emotional well-being. By taking a holistic approach, we aim to support each client in achieving a balanced and fulfilling life during and beyond menopause.
Our clinic environment is one of compassion, respect, and genuine care. Whether you’re just beginning to notice changes or have been dealing with symptoms for years, Estheva’s team is here to support you with both knowledge and empathy. We want every woman to feel empowered to take control of her health, knowing she has a trusted partner in her journey.
Why Menopause Awareness is Important Every Month
While Menopause Awareness Month serves as a vital opportunity to spotlight this stage of life, the conversation must continue beyond October. Every month, thousands of women begin or continue their menopause journey, often feeling misunderstood or unsupported. By keeping menopause awareness active year-round, we can help more women recognize and validate their experiences.
At Estheva, we encourage women of all ages to learn about menopause—not just for themselves but for the other women in their lives. By sharing information and fostering understanding, we can build a community that embraces, rather than stigmatizes, the menopause experience. This awareness is key to creating a future where menopause care is proactive, inclusive, and empowering.
Supporting Your Menopause Journey at Estheva
If you or someone you know is navigating menopause, Estheva’s Menopause Support Clinic is here to help. With personalised consultations, comprehensive assessments, and ongoing support, we are committed to providing the guidance, understanding, and resources needed for every step of your journey.
Visit us in Stirling to learn more about our menopause support services, or contact our clinic to schedule a consultation with our nurse consultant, Jo. Menopause is a natural part of life, but it doesn’t have to be endured in silence or isolation.
